A health and wellness supplement business breaks even when contribution margin covers fixed monthly costs Using Year 1 assumptions, fixed monthly costs are about $304K, including payroll, recurring admin tools, and $150K annual marketing spread monthly Variable expenses are 18%, so contribution margin is 82%, making break-even revenue about $371K per month: $304K / 082 The model reaches break-even in Month 16 and shows minimum cash need of $715K, so this is a planning estimate, not a guaranteed result
Fixed costs$30.4K/mo
Year 1 burn
Contribution margin82%
After variable costs
Break-even revenue$37.1K/mo
Monthly target
Break-even timingMonth 16
First profit month
Break-even calculator
Use this calculator to test monthly revenue, variable expenses, and fixed costs against break-even for a supplement business.
Money available to cover fixed costs$70,140
$84,200 revenue - $14,060 variable expenses
Margin ratio
83%
Covers fixed costs
Yes
Break-even chart Revenue Total costs
Which expenses are fixed and which move with sales for a supplement business?
Cost classification
Break-even gets unreliable when fixed overhead and sales-linked expenses are blended. Separate stable monthly bills from items like 6.0% manufacturing, 8.0% fulfillment, and $40 CAC-driven marketing before trusting Month 16 break-even.
Expense
Cost
Break-Even Treatment
Common Mistake
Raw Materials & Manufacturing
Variable
Use 6.0% of revenue in the first year.
Counting gross sales before product input expense.
Third-Party Lab Testing
Variable
Use 2.0% of revenue in the first year.
Treating recurring testing as a one-time launch item.
Fulfillment & Shipping
Semi-variable
Use 8.0% of revenue in the first year and monitor order volume.
Treating fulfillment as fixed monthly overhead.
E-commerce Transaction Fees
Variable
Use 2.0% of revenue in the first year.
Mixing transaction fees with payment gateway base fees.
E-commerce Platform Subscription
Fixed
Include $500 per month in fixed overhead.
Scaling the subscription with every added order.
Legal & Accounting Services Retainer
Fixed
Include $1,000 per month in fixed overhead.
Hiding the retainer inside variable compliance spend.
Payroll
Semi-fixed
Use about $15.2K per month in the first year, then step up with staffing.
Scaling salaries directly with each sale.
Marketing Budget
Semi-variable
Use $150,000 in the first year tied to $40 CAC.
Treating ads as pure overhead instead of acquisition spend.
How does break-even change across lean, base, and full supplement launch plans?
Scenario table
Paid acquisition drives the break-even gap here: lower CAC and stronger repeat orders push revenue faster than fixed payroll and platform costs rise. If wholesale discounting is added, AOV can slip and the cushion shrinks.
Planning assumptions only; real results will move with CAC, repeat buying, and any wholesale discounting.
Scenario
Monthly Revenue
Variable Costs
Fixed Costs
CM Ratio
Operating Profit
Break-Even Signal
Lean launch case
$264K
$48K
$304K
82%
-$88K
Still below break-even, so CAC efficiency matters most.
Base launch case
$1.06M
$177K
$515K
83%
$369K
Clears fixed costs with a workable cushion.
Full rollout case
$3.61M
$552K
$760K
85%
$2.30M
Well past break-even, but wholesale discounting would thin the margin.
What breaks the break-even plan for a supplement brand?
Stress test
Year 2 has a healthy cushion, but sales drops, higher freight, or added payroll can close it fast. Watch CAC above $35, freight above 75%, repeat buyers below 35%, and any fixed hire before Month 16.
Stress Case
Changed Assumption
Break-Even Revenue
Revenue Gap
Risk Signal
Current plan
No change from the Year 2 base case.
$618K
$443K cushion
Healthy buffer, but payroll timing still matters.
Revenue shortfall
Monthly revenue drops 20% to $849K.
$618K
$231K cushion
A sales dip still clears break-even, but the buffer shrinks fast.
Fixed-cost pressure
Fixed costs rise by $10K per month.
$630K
$431K cushion
One extra hire or overhead step cuts profit dollar for dollar.
Margin pressure
Contribution margin falls 5 points to 78.3%.
$658K
$403K cushion
Higher freight or lower efficiency pushes break-even up fast.
Combined pressure
Revenue drops 20%, margin falls to 78.3%, and fixed costs rise $10K.
$671K
$178K cushion
This is the tightest case, so any extra CAC or freight creep matters.
Can you verify this supplements launch still clears break-even before you lock in inventory, ads, and hiring?
Founder checklist
Before you lock in inventory, ad spend, and hiring, verify the model still works with Year 1 costs that rise with each sale. If the 82% contribution margin, $40 CAC, and $715K cash need slip, break-even at Month 16 gets much harder to hold.
1Contribution Margin82% CM
Verify raw materials, lab testing, shipping, and fees stay at 18% of sales so each order leaves enough gross profit to cover ads and payroll.
2Runway Load$17.9K/mo
Verify your recurring fixed load stays near the model and do not pull in the Month 13 supply chain role or Month 25 content hire early.
3Supplier Quotes6%
Verify raw materials and manufacturing quotes hold near 6% of Year 1 revenue before you buy inventory, because that sets your base product cost.
4Lab Testing2%
Verify third-party lab testing stays at 2% of revenue and is scheduled before launch spend, because compliance has to be built into the model.
5CAC Proof$40 CAC
Verify paid acquisition can stay near $40 in Year 1 against the $150,000 marketing budget, because new demand has to arrive without crushing payback.
6Cash Cushion$715K
Verify you can fund the $715K minimum cash need through Month 16, since breakeven lands in Month 16 and payback takes 26 months.