Women’s Gym Startup Costs: $668K, $347K Cash Gap

For this researched women’s gym plan, one-time startup CAPEX is $668,000, led by $250,000 for fitness equipment, $180,000 for interior buildout, $75,000 for locker rooms and showers, and $60,000 for wellness amenities A lean launch can reduce the opening spend only by phasing items like the $60,000 wellness area, the $10,000 launch materials, or part of the equipment package Total funding need is higher than startup cost because the model reaches a $347,000 cash low point before breakeven in Month 29 Treat these as planning assumptions, not vendor quotes

Estimate Startup Costs with Calculator

Startup CAPEX

This estimates one-time capitalized startup assets for a women's gym before opening.

Model limits This block covers startup capital assets only. It excludes working capital, payroll runway, deposits, debt service, taxes, rent during ramp-up, launch marketing, inventory, and operating expenses. Any landlord contribution or allowance should be handled outside this block.

Calculate Fuding Needs

Startup cost summary

This table breaks out the five biggest startup assets and the excluded opening cash buffer needed before breakeven.

Highlighted CAPEX$600,000Base planning example

Excluded cash needs$347,000Outside CAPEX total

Funding need$947,000CAPEX + excluded cash needs

Cost Category	Base Estimate	Main Cost Driver	CAPEX Calculator
State-of-the-Art Fitness Equipment	$250,000	Equipment spec, quantity, and installation scope	Yes
Interior Build-out & Design	$180,000	Finish level, layout changes, and contractor scope	Yes
Locker Room & Shower Facilities	$75,000	Plumbing, fixtures, and privacy build-out	Yes
Wellness Area Amenities	$60,000	Sauna, relaxation fixtures, and install complexity	Yes
IT Infrastructure & POS Systems	$35,000	Hardware count, network setup, and software install	Yes
Opening Cash Buffer	$347,000	Pre-opening payroll, launch marketing, and Month 29 breakeven	No

What does the Women’s Gym screenshot show?

This Women's Gym Financial Model Template CAPEX tab shows $668,000 startup costs, Month 1-6 launch, depreciation, and funding needs. Check assumptions before signing.

Key screenshot highlights

$668,000 CAPEX total
Months 1-6 launch
Depreciation and amortization

Compare 3 Startup Cost Scenarios

Startup cost scenarios

Lean, base, and full-service launches change startup cost mainly through equipment depth, locker room scope, staffing readiness, and launch marketing. The base build is a $668,000 CAPEX plan before working capital.

Lean vs base vs full launch cost comparison
Scenario	Lean LaunchPhased rollout	Base LaunchBalanced build	Full LaunchHeavy launch
Launch model	Open with a smaller footprint, basic locker rooms, core classes, and light launch marketing.	Open with the full researched CAPEX plan and standard launch readiness.	Open with all modeled amenities, a larger footprint, and extra working capital for payroll or deposits.
Typical setup	Phase optional wellness space, trim equipment depth, and keep staffing and decor lean at launch.	Use the $668,000 buildout with equipment, locker rooms, wellness amenities, IT/POS, security, and signage.	Keep full locker room scope, the wellness area, complete class offerings, fuller staffing, and stronger launch marketing.
Cost drivers	Reduced equipment depth deferred wellness area lighter decor smaller launch marketing tighter staffing readiness	Equipment buildout locker rooms IT/POS signage and decor	Full amenities heavier staffing stronger marketing added working capital lease deposits
Planning rangeCAPEX only	Phased funding bandLowest cash need	$668,000Core budget	$668,000+Highest cash need
Best fit	Best for founders who want to test demand before funding the full facility build.	Best for operators ready to launch at the modeled scope with a clear funding plan.	Best for teams that want maximum member experience and can fund a bigger opening cushion.

Planning note: These scenario ranges are researched planning assumptions, not vendor quotes. Total funding should also cover the $347,000 cash low point and Month 29 breakeven.

How do I fund a women’s gym?

If you’re funding a Women’s Gym, the plan has to cover $668,000 CAPEX plus pre-opening costs, lease deposits, and working capital, because the model stays negative at -$382,000 EBITDA in Year 1 and -$143,000 in Year 2 before reaching $193,000 in Year 3. That means the capital stack should come from a loan, investor money, founder equity, or a phased launch that matches cash to the ramp-up. Year 1 pricing assumes $85 Essential, $120 Elevate, $180 Empower, $150 personal training, and $60 workshops, with $120 CAC and a $75,000 marketing budget.

Up-front cash needs

$668,000 CAPEX
Pre-opening expenses
Lease deposits
Working capital for ramp-up

Early operating pressure

Year 1 EBITDA: -$382,000
Year 2 EBITDA: -$143,000
Year 3 EBITDA: $193,000
$120 CAC and $75,000 marketing

How much money do I need to start a women’s gym?

For a Women's Gym, plan on two numbers: $668,000 to open and about $1.015 million total funding to survive the ramp-up. The gap matters because cash falls to negative $347,000 by Month 28; track the same model against What Is The Main Measure Of Success For Women's Gym? so membership growth funds the fixed cost base.

Startup cash

Opening capital expense: $668,000
Working-capital gap: $347,000
Practical target: $1.015 million
Before debt cushion or owner salary

What drives cost

Facility size and lease condition
Equipment depth and locker rooms
Wellness amenities and class mix
Breakeven: Month 29; payback: 57 months

Why is gym buildout so expensive?

A Women’s Gym gets expensive because the space needs more than paint and machines: $180,000 for interior buildout and design, plus $75,000 for locker rooms and showers. Add $60,000 more if you want wellness amenities, and the biggest single capital spend is still equipment at $250,000.

What drives buildout

Leasehold improvements raise cost fast
Rubber flooring and mirrors add up
HVAC and ventilation need upgrades
Permits and contingency protect the budget

What changes the total

Square footage changes the bill
Wet-area plumbing is costly
Second-generation space costs less than shell space
Privacy partitions and accessibility work add scope

Key Takeaways

Buildout starts at $180,000 before landlord credits.
Equipment budget begins at $250,000, mix matters.
Amenities add $135,000, excluding optional childcare.
Tech and pre-opening costs add meaningful upfront cash.

Women's Gym Core Five Startup Costs

Leasehold Improvements Startup Expense

Buildout Scope

A women’s gym leasehold improvement budget starts with $180,000 for Month 1 to Month 6 interior buildout and design. That covers construction, rubber flooring, mirrors, lighting, HVAC and ventilation, plumbing changes, changing rooms, showers, accessibility, permits, and contractor contingency. If wet-area work is in scope, add $75,000 for locker room and shower facilities.

Budget Inputs

Here’s the quick math: total buildout cost is $180,000, plus $75,000 if locker room and shower work is part of the plan, less any landlord allowance. The big inputs are the existing condition of the space, the landlord contribution, and the final contractor quote. Durable improvements stay on the balance sheet as CAPEX.

Use contractor bids, not guesses
Separate wet-area scope early
Track landlord allowance in writing

Cost Control

The fastest way to protect cash is to price the space as-is before you commit. A landlord allowance can cut founder-funded CAPEX dollar for dollar, and skipping wet-area upgrades avoids the extra $75,000. The mistake is underbidding plumbing, HVAC, and accessibility work. One clean rule: lock scope before signing the lease.

Bid HVAC and plumbing first
Ask for allowance upfront
Phase nonessential finishes later

CAPEX Treatment

Classify the durable fit-out as CAPEX, not startup expense. The founder-funded amount is the total buildout budget minus any landlord contribution, with the base $180,000 already covering contingency in the model. If the layout includes showers and locker rooms, the funded total rises by $75,000 before any allowance offset.

Technology Access And Safety Startup Expense

Startup tech CAPEX

This gym needs $53,000 of upfront tech CAPEX: $35,000 for IT infrastructure and POS plus $18,000 for security and access control. That covers CRM, member billing, check-in, website setup, app integration, door access, cameras, Wi-Fi, and payment setup. Keep hardware and installation separate from monthly software and card fees.

What it covers

Build the estimate from vendor quotes and scope lines, not a lump sum. Ask for hardware, setup, testing, and training prices for POS, doors, cameras, network gear, and app links. The key split is one-time setup versus ongoing tools. If classes need music, keep licensing as a separate planning line.

Monthly run-rate

Ongoing tech run-rate starts at $800 per month for membership software and $450 for website and app hosting, before card fees. Payment processing is 25% of revenue in Year 1, so higher sales also raise fees. Here’s the quick math: monthly tech fixed cost is $1,250 before processing and any music license.

Keep it lean

Protect safety first: keep door access, cameras, and reliable Wi-Fi in the first install. Then phase nonessential app extras after launch. Negotiate bundled quotes, but don’t cut the access layer or checkout stability. The biggest mistake is hiding setup fees inside SaaS, which makes Year 1 cash needs look smaller than they are.

Fitness Equipment Startup Expense

Equipment Stack

The $250,000 opening package for Months 1 to 3 should cover cardio machines, strength machines, free weights, functional training gear, mats, storage racks, delivery, installation, warranties, and an initial maintenance allowance. This is the core launch asset, so it must match class volume, training demand, and member traffic from day one.

Quote Mix

Build the budget from unit counts and vendor quotes, not a flat bundle. Split the plan into equipment, freight, install, warranty, and maintenance reserve. That matters when personal training penetration reaches 150% in Year 1 and active members average 100 hours of engagement per month.

Price each machine class
Separate freight and install
Keep a wear reserve

Buy Or Lease

New gear gives the best warranty and lowest repair risk. Used gear cuts cash needs but needs tighter inspection and shorter life assumptions. Leasing shifts spend out of startup CAPEX and into monthly cost, while phased buying protects cash if demand builds slower than planned.

Buy core units first
Lease if cash is tight
Phase niche items later

Use Depth

If a machine supports recurring classes, high-traffic coaching, or frequent personal training, buy it early. If it serves a narrow use, delay it. With 100 hours of engagement per active member per month, density matters more than showroom shine, so avoid one-size-fits-all packages.

Pre-Opening Readiness Startup Expense

Startup Readiness

For a women-only gym, pre-opening cash covers the work that gets you legal, staffed, insured, and ready to sell memberships. Count business registration, local permits, liability insurance setup, recruiting, trainer onboarding, uniforms, cleaning supplies, towels, toiletries, launch marketing, and opening events. Keep these out of CAPEX unless they create a durable asset.

Cost Build

The model gives $10,000 for launch materials and a $75,000 Year 1 marketing budget. Add $1,200 a month for insurance, $1,000 a month for professional services, and $335,000 in Year 1 salaries before taxes and benefits. One line item can swing the whole opening budget.

Keep It Lean

Cut this budget by staging hiring, delaying nonessential events, and keeping launch materials tight to the first member drive. Don’t bury payroll, insurance, or opening costs inside buildout. If an item doesn’t leave a lasting asset, treat it as pre-opening spend or operating cost, not equipment or leasehold improvement.

Classify Cleanly

Registration, permits, insurance setup, recruiting, onboarding, marketing, and opening events belong in pre-opening expenses. Durable items stay separate as CAPEX, and recurring items like insurance and professional services stay in monthly operating costs. That split keeps the startup budget clear and shows the real cash needed before first dues hit.

Locker Room And Amenities Startup Expense

Core locker room cost

$75,000 covers the locker room and shower build: lockers, showers, vanities, privacy partitions, towel setup, toiletries, cleaning systems, seating, and comfort-focused design. Treat this as durable CAPEX, not a running expense. Use vendor quotes, fixture counts, and wet-area scope to test the budget before work starts.

Amenities scope

The wellness area adds $60,000 for sauna and relaxation space. Price it from the required inputs: room size, equipment list, install quotes, and finish level. This sits beside the locker room budget, so the combined source model is $135,000 before any phase-in cuts or scope changes.

Count lockers, showers, and vanities.
Quote wet-area plumbing and ventilation.
Keep consumables out of CAPEX.

Control the spend

Start with required amenities first, then add premium items in phases. Hold childcare for only if the launch concept includes it. The model treats consumables at 20% of Year 1 revenue, so don’t bury toiletries, towels, and cleaning supplies inside the buildout number.

Phase sauna and lounge upgrades later.
Separate one-time build costs from supplies.
Use quotes to split scope cleanly.

Launch setup

For launch, fund the wet-area fit-out, then decide which premium amenities wait. That keeps the opening budget tied to what members need on day one, while comfort extras can follow once usage and cash flow are clear. The clean split is: durable build items in CAPEX, consumables in operating spend.